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Ally Hayes CSCS and Jess Coyle CFSC


Try Our Total Body Small Group Training




For Our December Special


Saturday 12/6 at 10 AM or 11 AM

Saturday 12/13 10 AM or 12:45 PM

Saturday 12/20 10 AM or 12:45 PM


Tuesday 12/2, 12/9, 12/16, 12/23 at 6 PM

Thursday 12/11, 12/18 at 6 PM


Our 6 week sessions will be starting in January at $20 a workout, but will receive one FREE if you refer a friend!


* Please email  us  24 hours before the sessions reserving the date and time to  guarantee a spot. Space is limited! Minimum 4 people for the workout to run. We will notify you if otherwise.






posted 11/23/2014
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